Schedule


Gracie Combatives®

This self-defense program is designed for adults who are new to Gracie Jiu-Jitsu®. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu®. All of our programs can be started at any time and previous experience is not necessary to participate in any of the classes.

MORNING

Saturdays | 9:30 AM

EVENINGS

Monday/Tuesday/Wednesday/Thursday 7:00 PM

Download Current Gracie Combatives Calendar

February

Women Empowered®

This self-defense program is designed for women. In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.

Tuesday 8:00 PM

Saturdays 8:30 AM

Download Current Women Empowered Calendar

February


Gracie Bullyproof®

This program is designed to help kids boost confidence and feel prepared when faced with bullying situations. Focusing on character development, specifically on responsibility, health, respect, citizenship, manners, and caring, this program is perfect for all kids ages 5-12 years old.

LITTLE CHAMPS (5-7 YEAR OLDS)

Monday and Wednesday 4:30 PM

Tuesday and Thursday 5:15 PM

JR. GRAPPLERS (8-12 YEAR OLDS)

Monday and Wednesday 5:30 PM

Tuesday and Thursday 6:00 PM

BLACK BELT CLUB (Invitation Only)

Tuesdays and Thursdays 4:30 PM


Master Cycle®

Beyond Gracie Combatives® belt, Gracie Jiu-Jitsu® consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of Brazilian Jiu-Jitsu (BJJ) into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

(Invitation Only)


Pricing

All new students are able to take advantage of our 10 day free trial to make sure you love our classes before signing up.

Program options available to customize your cost